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Are you Unsinkable?
A short video with Sonia Ricotti about letting go and moving forward (our Metal Element). Click link here: Unsinkable
Tapping to Reduce Anxiety, by Nick Ortner
You need an Instagram account to access this link on Tapping to reduce anxiety.
Omnia orb stickers - to reduce effects of electronics
These Omnia stickers are worth purchasing. I use mine on my cell, my laptop and my TV. Since I’ve had them (January 2021), my electronics no longer black out or flicker when I’m near them.
Book: The Overstory by Richard Powers
A compelling story, written just before the pandemic began. A novel written about a Viet Nam veteran, a midwesterner whose grandfather took photographs of the last American Chestnut tree and three other strangers who meet to save America’s virgin forests. Richard Powers unfolds the vast, interconnected world of the largest communication network on the planet: trees.
Energy flows through your body's Chakras. How? This cartoon explains it.
The Last Airbender (cartoon link) explaining the emotions of each of the vortexes of energy along the center line of our body called “Chakras.”
The Energy Archetypes and How They Show Up for You by Kimberly Arana
| Chapter 5 in the series, Unlocking Your Karmic Potential
Reader Note: Unlocking Your Karmic Potential … is series of articles I’ve created to help you navigate your journey here on Earth with greater soul-awareness. Think of it as a foundation from which to build a deeper understanding of the karmic lessons you are working through within this lifetime, the roles your spirit guides play, and why understanding things like energy, dreams, shadow work and chakras can make a profound difference in your life – a life lived with clarity, confidence and purpose.
Chapters in the series are released weekly or bi-weekly, if you’d like to always be up on the latest, join the list please feel free to join my list and receive notices. [for more go to http://www.unshakablesoul.com/ch5energyarchetypes/]
Remembering Dr. Pat Carrington
Nick Ortner writes this about Pat’s passing, “If you’re not familiar with the work of Dr. Carrington, she was one of the original true thought leaders in the field of energy medicine, actually using Tapping in the ’80s and leading its spread!
She’s the originator of the “Choices Method”, which I still use daily and include in many of the meditations we release. When I first met her in 2007 while filming The Tapping Solution documentary, she was 83 years old and sharp as can be! A true testament to this work.”
Energy Magazine - a free link
To view Energy Magazine in the flip page format click here.
To view Energy Magazine in the traditional PDF format click here.
Please note: If you prefer to print the magazine at home use the PDF version above.
You can now order a beautifully printed version of Energy Magazine through Magcloud. Click here to see more details.
Science of Energy Psychology Quick Facts: (Aug2018)
Excerpt from the ACEP website: ….showing it effectively treats:
~depression
~anxiety
~food cravings
~pain
~trauma and PTSD
“The scientific evidence for energy psychology, energy medicine and energy healing keeps growing. We have prepared a quick facts sheet with key information. This is a valuable summary for you to use with colleagues, clients and your own education. Download the Quick Facts sheet.”
Sound Healing with Ben Carroll
Sometimes it's hard to get down past our own busy minds. Journeying with sound is an invaluable tool to help us LET GO and slip down past that chatter. In this sound healing journey guided by former Universal Recording Artist, Ben Carroll, we will utilize the sounds of singing bowls, voice, solfeggio tubes, and various other sound tools to journey deep within ourselves with the intention of reconnecting to our higher self and to strengthen our own intuition and inner knowing. We will utilize the energy of the group coming together to hold this intention to amplify our results and leave you feeling charged for days.
Sound Journeying is a very powerful medium. It is a tuning for the body, mind and soul. Entraining to sound is an extremely effective way to get down past the conscious mind and into a much deeper meditative state than what meditation alone usually allows. In the depths of this mind state much HEALING & RELEASING can occur, allowing for states of bliss & ecstasy to permeate our being. From this state of mind it's much easier to find our spiritual center, to reconnect to our own intuition, and to tap into higher states of consciousness.
We will start the evening with some simple group toning to activate our group energy, next we will set our intention which is always important when doing any energy work, and then we will move into the experience of the sound journey for approximately 75-90 minutes.
** We recommend that you dress comfy. Please bring water, bring a journal if you are called to.
** Please bring whatever you will be comfortable lying down on for an extended period of time such as: pillows, a blanket, a yoga mat, or cushions. Some people also benefit from a bolster under their knees to prevent strain on the lower back. You'll want to be as relaxed as possible during this two hour sonic experience.
More info on Ben Carroll & his work here: http://www.innerselfsustained.com/
Deep River Retreat Nov 2018
Abby Seixas offers an annual silent retreat for women who have participated in her “Deep River Workshop.” We journal, we walk, we share a silent lunch and we talk a little. Mostly, this is a day of reflection, contemplation and gratitude.
Freshly cut grass is a plant's SOS cry!
“Plants are quite aware of their surroundings, their predators and their neighbors.”[excerpt from a Utube documentary] depicting detailed time lapse photography with research on whether plants behave like animals. This is an extensive study by Dr. James C. Cahill, Plant Ecologist from the University of Alberta claiming plants are dynamic and actively engaging with their environment.
In 2017 my husband decided to cut down a medium oak tree on our property for firewood. It was 15Ft from our home. Three days after he told me about his decision, he went outside and the entire tree had ‘died.’ All its’ leaves were brown yet it was springtime. My husband got spooked. I realized the tree “heard” him and chose to start 'dying’ before he started cutting. We thanked the tree for giving it’s life so we could be warm the next winter.
Interestingly, the plants seek their nutrients through the deep foundations of dirt. This is much like we use our E-body to center and ground ourselves to the earth.
How Trees Communicate, TED Talk with Susan Simard.
How the trees quietly communicate with each other underground in the roots of the forest floor.
Susan Simard, a Canadian researcher gives a TED talk in 2016 about how trees can ‘talk’ to each other over many miles and with different species.
Japanese 'Tree bathing'
Called Shinrin-yoku, “The idea is simple: if a person simply visits a natural area and walks in a relaxed way there are calming, rejuvenating and restorative benefits to be achieved.
We have always known this intuitively. But in the past several decades there have been many scientific studies that are demonstrating the mechanisms behind the healing effects of simply being in wild and natural areas. (some of this research is available here). For example, many trees give off organic compounds that support our “NK” (natural killer) cells that are part of our immune system's way of fighting cancer.” [excerpt from the site www.shinrin-yoku.org 2016]
How Forest Bathing can improve your health. [excerpt from Business Insider, contributor Dr. Qing LI in May2018]
Gary Zukav, on "Overwhelm"
In 1978 Gary Zukav wrote the game changer: the first laymen book on Quantum Mechanics entitled “Dancing Wu Li Masters” and later “Seat of the Soul.” In this video he speaks about “Overwhelm.” His explains: “Change yourself. Overwhelm comes from inside you. Trying to change things outside of you does not affect it. It will remain in aide you for something or someone to activate. How many more times will you see yourself as a victim of your experiences instead of the creator of them?”
The Power of Words by Dr. Masaru Emoto
Dr. Emoto ‘s central premise put forward is that human beings can affect the shape and molecular structure of water just through conscious intention. He demonstrates this in two ways: first by showing images of water molecules from the Fujiwara Dam, before and after they have been blessed by a monk.
On Newton and Einstein to String Theory
The Science of Energy Medicine
Apr 01, 2010
By Susan Wagner, DVM, MS, DACVIM
Susan Wagner writes: “To understand the scientific basis for energy medicine, we have to take a brief lesson in Newtonian and quantum physics.” She continues with Einstein’s concept that ”..space and time are one, and events may be ordered differently depending on an observer's relative velocity.” Further concluding, “What we now know is that there are no particles – every particle can be broken down to bursts of energy. All living and non-living substances are made of waves. How we "coalesce" into solid mass is determined by vibration. These bursts of energy have been termed "strings", hence the name String Theory.” Her blogs address the notion that “Humans and animals have the instinctive ability to energetically interact with everything around them. As positive or negative energies interact with our energy fields, we are physically and emotionally affected.”